Sleeping Pads for Hiking - Comfort and Warmth
Self-Inflating Pads, Foam Pads, and Air Pads
What is the Importance of a Sleeping Pad?
The sleeping pad significantly affects the comfort of camping overnight. The pad’s main function is to keep the user warm: the filling material of the sleeping bag compresses under the user’s weight, so additional insulation is needed underneath. For this reason, pads are made to suit different seasons, just like sleeping bags. There are three main types of sleeping pads: air pads, foam pads, and self-inflating pads.
Air Pads - The Royal Class of Camping Pads
Inflatable or pump-up air pads have become very popular in recent years. They are usually 5-9 cm thick and provide the most comfort throughout the year. There are several insulation methods: baffles, down, and synthetic fiber. Baffles are the lightest option. A lightweight baffle system inside the air compartments prevents air movement. A good choice for spring to autumn, and some models are even suitable for winter! In down- and synthetic-insulated pads, the insulation inside the air compartments keeps the air in place. This way, the pad creates a warm air layer underneath you, similar to how a sleeping bag works on top.
When using an air pad, it’s worth investing time in choosing and preparing your sleeping area: since an air pad can puncture, avoid sharp objects like glass shards or rocks. The tent or shelter floor protects the pad surface, and using an additional groundsheet adds further protection. For those seeking luxury, you can carry an air pad for sleeping and use a foam pad for communal seating around the campfire.
A simple air mattress works well in summer but becomes uncomfortably cold by late autumn. However, this type of summer pad packs incredibly small and weighs less than the old rubber air mattresses. An insulated air pad is warm enough for sleeping on snow. Some air pads have a built-in pump, while others require a separate pump. We always recommend using a pump, as blowing air manually introduces moisture that is difficult to remove. Using a pump also significantly reduces the risk of fainting at the campsite.
Self-Inflating Sleeping Pads
Self-inflating sleeping pads are usually 2.5-4 cm thick and work with foam material inside the pad. When you arrive at the camp, take the self-inflating pad out of its stuff sack, open the valve, and lay the pad on the ground. The foam inside begins to expand and draw air in. After 2-20 minutes, depending on the pad and conditions, you can either close the valve or blow in a few breaths of air before sealing it. The higher the quality of the pad and the warmer the air, the faster it inflates. How long the pad has been compressed also affects inflation speed; pads stored compressed for a long time inflate more slowly. Thermarest is the most popular and reliable brand in our selection of self-inflating pads. Always store self-inflating pads with the valve open. Pack them in the stuff sack only when traveling. This helps keep the foam resilient.
Foam Pads
A foam pad is extremely durable and affordable. Foam pads do not puncture, and even with deep scratches, they insulate just as well as new. They are inexpensive and simple but take up considerable space when rolled. Most backpacks have straps specifically for attaching a foam pad. Foam pads typically roll up, but our selection includes a few foldable models. Some foam pads have wave-like “bumps” and “hollows” that improve insulation beyond what the pad’s thickness suggests. Foam pads are the most minimalist option, and the hardness of the surface greatly impacts comfort. For example, on a cabin bunk or very hard ground, some campers find foam pads too uncomfortable.