Flexible, lightweight, and wide Vivobarefoot barefoot shoes allow your feet to function as nature intended. Vivobarefoot barefoot shoes protect the soles of your feet but do not provide support or artificially guide your steps. When your feet have to work without a heel or support, they begin to strengthen without you even noticing.
Start barefoot activity gradually and let your feet recover – the muscles and tendons are facing a new challenge! Barefoot shoes typically have what’s called “zero drop,” meaning the sole’s heel and forefoot are equally thick – in most shoes, the heel is higher, and this new position provides, for example, a new challenge for the Achilles tendon.
Barefoot shoes are a common choice not only for actual barefoot activities (walking, jogging, running) but also, for example, as gym shoes.
