Suunto Race S Power Orange

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  "description": "<p>The Suunto Race S combines a stunning AMOLED touch screen with advanced exercise and recovery tracking. Using heart rate variability, you can estimate when you&#8217;re ready for the next exercise - valuable information when you intend to take advantage of each exercise instead of grinding yourself down.</p>\n<p>The Race is perfect for athletes who want to challenge themselves and optimize development. The watch has a simplified Suunto Coach function, and you can use the Suunto App for mroe detailed data and exercise recommendations. Also compatible with TrainingPeaks, Training Zone and SuuntoPlus services to really zoom in on your performance.</p>\n<p>Compatible with Komoot, the Race is delivered with a Value Pack, containing two free Komoot regions. Komoot routes and tracks are synchronized with the Race watch, and shown on the map.</p>\n<p>The Race Companion and Nutrition reminder functions allow making notes and nutrition reminders for a race course.</p>\n<p>The digital crown is a very handy feature of the Race watch. With the looks of a traditional watch crown, but functionality for the user interface it makes control even easier.</p>\n<p>Effort level zones guide you to doing your long base training exercises slow enough, and intervals hard enough. Sleep tracking tells more about your state, as a night of good sleep helps recovery more than a bad one.</p>\n<p>The Suunto Race is designed, built and tested according to military standards.</p>\n<ul>\n<li>1.32&#8221; AMOLED touch screen and digital crown for easy control</li>\n<li>Stainless steel bezel</li>\n<li>Sapphire chrystal glass</li>\n<li>Fiberglass reinforced polyamide body </li>\n<li>Diameter 45 and thickness 13.6 mm</li>\n<li>The original silicone strap suits wrists with a diameter of 125 - 175 mm</li>\n<li>More than 95 preloaded sport profiles</li>\n<li>Free offline maps</li>\n<li>Weather predictions and data are available when paired with a phone</li>\n<li>Battery run times:</li>\n<li>5 days with continuous heart rate tracking and no exercise</li>\n<li>9 days without continuous heart rate tracking or exercise</li>\n<li>30 hours in training mode at max. resolution with all measurements on</li>\n<li>120 hours in training mode without HR, with sparse GPS track</li>\n<li>Versatile exercise functions, including automatic interval recognition when swimming, and routing when running</li>\n<li>RaceTime and Strava support</li>\n<li>Editable watch faces: choose what you want to see on each page in each sport</li>\n<li>Route navigation and breadcrumb navigation</li>\n<li>22 mm wide standard straps: change to your favourite strap if the original doesn&#8217;t satisfy you</li>\n<li>Dual band GNSS tracking</li>\n</ul>\n<p><strong>Full feature list:</strong></p>\n<ul>\n<li>GENERAL   </li>\n<li>Bezel material    Stainless steel </li>\n<li>Glass material    Sapphire crystal</li>\n<li>Case material Glass fibre reinforced polyamide</li>\n<li>Watch diameter    45 mm</li>\n<li>Watch thickness   11.4 mm</li>\n<li>Strap material    Silicone</li>\n<li>Strap width   22 mm</li>\n<li>Customizable watch faces  x</li>\n<li>Automatic firmware updates over the air   x</li>\n<li>Touch screen lock x</li>\n<li>Touch display x</li>\n<li>Color display x</li>\n<li>Water resistance  50 m</li>\n<li>Battery indicator percentage / icon</li>\n<li>Battery type  rechargeable lithium-ion</li>\n<li>Firmware upgradable   x</li>\n<li>Time, date    x</li>\n<li>Alarm clock   x</li>\n<li>Dual time x</li>\n<li>Integrated wrist heart rate   x</li>\n<li>Blood oxygen  x</li>\n<li>Automatic timekeeping x</li>\n<li>Stopwatch timer   x</li>\n<li>Countdown timer   x</li>\n<li>Vibration alert   x</li>\n<li>Languages CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH<em>, TH</em>, ZHTW*</li>\n<li>Backlight AMOLED</li>\n<li>Always-on display x</li>\n<li>Configurable backlight    Automatic brightness</li>\n<li>Button lock   during exercise</li>\n<li>Display size  1,32&#8221;</li>\n<li>Display type  matrix</li>\n<li>Display resolution    466 X 466</li>\n<li>Metric and imperial units x</li>\n<li>Automatic daylight saving time    x</li>\n<li>PHYSICAL SPECIFICATIONS   </li>\n<li>Operating temperature -20° C to +55° C / -5° F to +130° F</li>\n<li>Storage temperature   -20° C to +55° C / -5° F to +130° F</li>\n<li>Recommended charging temperature  0° C to +35° C / +32° F to +95° F</li>\n<li>BATTERY LIFE  </li>\n<li>Intelligent charge reminders  x</li>\n<li>with 24/7 tracking and mobile notifications   4 days</li>\n<li>Training mode with GPS    27 / 40 / 70 / 300h</li>\n<li>Training mode with GPS and solar  NA</li>\n<li>COMPASS   </li>\n<li>Digital compass   x</li>\n<li>Tilt compensation x</li>\n<li>Declination correction    x</li>\n<li>Direction scale   degrees, mils</li>\n<li>Needle    north indicator</li>\n<li>Compass accuracy  5°</li>\n<li>Compass resolution    1°</li>\n<li>CONNECTIVITY  </li>\n<li>Connectivity (between devices)    Bluetooth</li>\n<li>Compatible with Suunto app    x</li>\n<li>Phone notifications on the watch  x</li>\n<li>Music/Media controls on watch x</li>\n<li>Send predefined answers to incoming messages  (Android)   x</li>\n<li>Compatible with online sports communities Strava, TrainingPeaks, Endomondo and more</li>\n<li>Watch software updates from cloud x</li>\n<li>Automatic over the air software updates   yes</li>\n<li>Smartphone compatibility  Most common models supported, check here for detailed compatibility list</li>\n<li>ACTIVITY TRACKING </li>\n<li>Step counter  x</li>\n<li>Calories burned   x</li>\n<li>Activity targets  Steps, Calories</li>\n<li>Activity history  x</li>\n<li>Calorie burn rate and heart rate during daily activities  x</li>\n<li>Daily minimum heartrate tracking  x</li>\n<li>SLEEP TRACKING    </li>\n<li>Sleep duration    Duration, average hr</li>\n<li>Bed times x</li>\n<li>Time awake    x</li>\n<li>Deep sleep    x</li>\n<li>Light sleep   x</li>\n<li>REM   x</li>\n<li>HRV from sleep    x</li>\n<li>Sleep quality x</li>\n<li>Average and minimum heart rate during sleep   x</li>\n<li>STRESS AND RECOVERY   </li>\n<li>Daily resource level  x</li>\n<li>Stress and recovery status    x</li>\n<li>HRV measurement   x</li>\n<li>Training readiness    x</li>\n<li>GPS TRACKING &amp; NAVIGATION </li>\n<li>Offline maps on watch x</li>\n<li>Satellite systems GPS, GLONASS, GALILEO, QZSS, BEIDOU</li>\n<li>GNSS frequency support    L1+L5</li>\n<li>Simultaneous satellite systems    4</li>\n<li>Max connected satellites  32</li>\n<li>Intelligent battery modes Performance, Endurance, Ultra, Tour, Custom</li>\n<li>GPS recording rate    BEST, GOOD, OK, LOW</li>\n<li>Waypoint and visual route navigation  x</li>\n<li>Zoom levels in navigation x</li>\n<li>Auto zoom based on route shape    x</li>\n<li>Breadcrumb trail in real time x</li>\n<li>Route planning with altitude profile  x</li>\n<li>Outdoor terrain and satellite maps    x</li>\n<li>Global heatmaps for 20 sports x</li>\n<li>Route planning with heatmaps  x</li>\n<li>Personal route library synced to watch    x</li>\n<li>Snap to route x</li>\n<li>Point of interest (POI) navigation    x</li>\n<li>ETA (estimated time of arrival)   x</li>\n<li>GPS track analysis    x</li>\n<li>Track logging, viewing and sharing    x</li>\n<li>ALTIMETER </li>\n<li>Barometric altitude   x</li>\n<li>GPS altitude  x</li>\n<li>Combined GPS and barometric altitude (FusedAlti™) x</li>\n<li>Altitude in daily mode    x</li>\n<li>Altitude acclimation with blood oxygen    x</li>\n<li>Total ascent/descent  x</li>\n<li>Vertical speed    x</li>\n<li>Automatic alti/baro profile   x</li>\n<li>Log recording rate    1 s</li>\n<li>Resolution    1 m</li>\n<li>Range -500 - 9999 m</li>\n<li>WEATHER   </li>\n<li>Sunrise/sunset times  x</li>\n<li>Storm alarm   x</li>\n<li>Sea level pressure    x</li>\n<li>Automatic alti/baro profile   x</li>\n<li>Temperature   x</li>\n<li>Temperature display range -20° C to +55° C</li>\n<li>Temperature resolution    1 C</li>\n<li>Pressure resolution   1 hPa</li>\n<li>Move altitude graph in Move summary   x</li>\n<li>ADAPTIVE TRAINING GUIDANCE    </li>\n<li>Intensity and duration based real-time guidance during workout    no</li>\n<li>Automatic 7-day training plan to improve your fitness level   no</li>\n<li>INTERVAL TRAINING </li>\n<li>Setup intervals in watch  x</li>\n<li>Structured intervals  x</li>\n<li>Interval guidance during training x</li>\n<li>HEART RATE    </li>\n<li>Heartrate measured from wrist x</li>\n<li>Heartrate belt compatibility  Bluetooth HR belts</li>\n<li>RR interval   with Suunto Smart Sensor</li>\n<li>Heart rate in beats per minute    x</li>\n<li>Records heart rate in swimming    x</li>\n<li>Heart rate graph in real time x</li>\n<li>Real-time average heart rate  x</li>\n<li>Calories  x</li>\n<li>Peak Training Effect  x</li>\n<li>Recovery time no</li>\n<li>Personal heart rate zones x</li>\n<li>Fitness level (VO2Max)    x</li>\n<li>Lactate threshold detection   x</li>\n<li>SPEED AND DISTANCE    </li>\n<li>Cadence based speed and distance  x</li>\n<li>GPS speed and distance    x</li>\n<li>Chrono    x</li>\n<li>Foot POD support  Bluetooth Foot Pods</li>\n<li>Autolaps  x</li>\n<li>Manual laps   x</li>\n<li>Analysis of pace, speed graphs and tracks on the map  x</li>\n<li>TRAINING RECOVERY </li>\n<li>Training based recovery time  </li>\n<li>Recovery time daily view in watch </li>\n<li>Feeling stored in watch after training    x</li>\n<li>TRAINING LOAD </li>\n<li>Logbook with Move details x</li>\n<li>Move summary with lap details x</li>\n<li>Training load with totals by sport    x</li>\n<li>Training logbook for long term overviews  x</li>\n<li>SHARE AND RELIVE  </li>\n<li>Move sharing to social media  x</li>\n<li>Move rating and commenting    x</li>\n<li>Follow other members and get feedback via activity stream x</li>\n<li>SWIMMING  </li>\n<li>Pool swim pace and distance   x</li>\n<li>Openwater swim distance   x</li>\n<li>Records heart rate in swimming    x</li>\n<li>Swimming time by pool length, lap, total  x</li>\n<li>Swimming stroke rate, count and type  x</li>\n<li>Stroke efficiency (SWOLF) x</li>\n<li>Automatic intervals   x</li>\n<li>Interval laptable x</li>\n<li>CYCLING   </li>\n<li>Cycling speed x</li>\n<li>Average speed in real time    x</li>\n<li>Bike POD with speed/cadence support   Bluetooth Bike Pods</li>\n<li>Bike power meter support  Bluetooth Power meters</li>\n<li>Bike Power (W), average and maximum (with power sensor)   Bluetooth Power meters</li>\n<li>Bike Lap and Lap Maximum Power (with power sensor)    x</li>\n<li>Real-time lap table with avg HR, avg power and avg speed  x</li>\n<li>Interval guidance with power/speed/heartrate  x</li>\n<li>RUNNING   </li>\n<li>Running pace  x</li>\n<li>Suunto FusedSpeed™    x</li>\n<li>Snap to route x</li>\n<li>Running power from wrist or with Stryd sensor</li>\n<li>SuuntoPlus™ Ghost runner  x</li>\n<li>Foot POD calibration  automatic</li>\n<li>Lap table in watch and Suunto app x</li>\n<li>Average, max, lap pace in real time   x</li>\n<li>Interval guidance with running pace/heartrate/distance    on watch</li>\n<li>MULTISPORT    </li>\n<li>Change sport mode during exercise x</li>\n<li>Preconfigured multisport modes    x</li>\n<li>Post-analysis of multisport exercise by sport x</li>\n<li>Multisport exercise summary on watch  x</li>\n<li>SPORT MODES   </li>\n<li>Customizable sport modes and displays x</li>\n<li>Graph displays in sport modes x</li>\n<li>Pre-installed sport modes on watch    &gt; 90</li>\n<li>SuuntoPlus™   x</li>\n</ul>\n<p>SUITABLE FOR SPORTS:Running, trail running, treadmill running, Pool swimming, Openwater swimming, Walking,  Triathlon, Orienteering, Mountaineering, Ski Touring, Alpine skiing, Snowboarding, Telemark skiing, Weight training, Circuit training, Crossfit, Cycling, Indoor cycling, Mountain biking, Hiking, Trekking , Climbing, Rope skipping.</p>",
  "tagline": "A compact and light choice for athletes - top notch AMOLED screen. Smaller S model for narrower wrists.",
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  "activeDescription": "<p>The Suunto Race S combines a stunning AMOLED touch screen with advanced exercise and recovery tracking. Using heart rate variability, you can estimate when you&#8217;re ready for the next exercise - valuable information when you intend to take advantage of each exercise instead of grinding yourself down.</p>\n<p>The Race is perfect for athletes who want to challenge themselves and optimize development. The watch has a simplified Suunto Coach function, and you can use the Suunto App for mroe detailed data and exercise recommendations. Also compatible with TrainingPeaks, Training Zone and SuuntoPlus services to really zoom in on your performance.</p>\n<p>Compatible with Komoot, the Race is delivered with a Value Pack, containing two free Komoot regions. Komoot routes and tracks are synchronized with the Race watch, and shown on the map.</p>\n<p>The Race Companion and Nutrition reminder functions allow making notes and nutrition reminders for a race course.</p>\n<p>The digital crown is a very handy feature of the Race watch. With the looks of a traditional watch crown, but functionality for the user interface it makes control even easier.</p>\n<p>Effort level zones guide you to doing your long base training exercises slow enough, and intervals hard enough. Sleep tracking tells more about your state, as a night of good sleep helps recovery more than a bad one.</p>\n<p>The Suunto Race is designed, built and tested according to military standards.</p>\n<ul>\n<li>1.32&#8221; AMOLED touch screen and digital crown for easy control</li>\n<li>Stainless steel bezel</li>\n<li>Sapphire chrystal glass</li>\n<li>Fiberglass reinforced polyamide body </li>\n<li>Diameter 45 and thickness 13.6 mm</li>\n<li>The original silicone strap suits wrists with a diameter of 125 - 175 mm</li>\n<li>More than 95 preloaded sport profiles</li>\n<li>Free offline maps</li>\n<li>Weather predictions and data are available when paired with a phone</li>\n<li>Battery run times:</li>\n<li>5 days with continuous heart rate tracking and no exercise</li>\n<li>9 days without continuous heart rate tracking or exercise</li>\n<li>30 hours in training mode at max. resolution with all measurements on</li>\n<li>120 hours in training mode without HR, with sparse GPS track</li>\n<li>Versatile exercise functions, including automatic interval recognition when swimming, and routing when running</li>\n<li>RaceTime and Strava support</li>\n<li>Editable watch faces: choose what you want to see on each page in each sport</li>\n<li>Route navigation and breadcrumb navigation</li>\n<li>22 mm wide standard straps: change to your favourite strap if the original doesn&#8217;t satisfy you</li>\n<li>Dual band GNSS tracking</li>\n</ul>\n<p><strong>Full feature list:</strong></p>\n<ul>\n<li>GENERAL   </li>\n<li>Bezel material    Stainless steel </li>\n<li>Glass material    Sapphire crystal</li>\n<li>Case material Glass fibre reinforced polyamide</li>\n<li>Watch diameter    45 mm</li>\n<li>Watch thickness   11.4 mm</li>\n<li>Strap material    Silicone</li>\n<li>Strap width   22 mm</li>\n<li>Customizable watch faces  x</li>\n<li>Automatic firmware updates over the air   x</li>\n<li>Touch screen lock x</li>\n<li>Touch display x</li>\n<li>Color display x</li>\n<li>Water resistance  50 m</li>\n<li>Battery indicator percentage / icon</li>\n<li>Battery type  rechargeable lithium-ion</li>\n<li>Firmware upgradable   x</li>\n<li>Time, date    x</li>\n<li>Alarm clock   x</li>\n<li>Dual time x</li>\n<li>Integrated wrist heart rate   x</li>\n<li>Blood oxygen  x</li>\n<li>Automatic timekeeping x</li>\n<li>Stopwatch timer   x</li>\n<li>Countdown timer   x</li>\n<li>Vibration alert   x</li>\n<li>Languages CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH<em>, TH</em>, ZHTW*</li>\n<li>Backlight AMOLED</li>\n<li>Always-on display x</li>\n<li>Configurable backlight    Automatic brightness</li>\n<li>Button lock   during exercise</li>\n<li>Display size  1,32&#8221;</li>\n<li>Display type  matrix</li>\n<li>Display resolution    466 X 466</li>\n<li>Metric and imperial units x</li>\n<li>Automatic daylight saving time    x</li>\n<li>PHYSICAL SPECIFICATIONS   </li>\n<li>Operating temperature -20° C to +55° C / -5° F to +130° F</li>\n<li>Storage temperature   -20° C to +55° C / -5° F to +130° F</li>\n<li>Recommended charging temperature  0° C to +35° C / +32° F to +95° F</li>\n<li>BATTERY LIFE  </li>\n<li>Intelligent charge reminders  x</li>\n<li>with 24/7 tracking and mobile notifications   4 days</li>\n<li>Training mode with GPS    27 / 40 / 70 / 300h</li>\n<li>Training mode with GPS and solar  NA</li>\n<li>COMPASS   </li>\n<li>Digital compass   x</li>\n<li>Tilt compensation x</li>\n<li>Declination correction    x</li>\n<li>Direction scale   degrees, mils</li>\n<li>Needle    north indicator</li>\n<li>Compass accuracy  5°</li>\n<li>Compass resolution    1°</li>\n<li>CONNECTIVITY  </li>\n<li>Connectivity (between devices)    Bluetooth</li>\n<li>Compatible with Suunto app    x</li>\n<li>Phone notifications on the watch  x</li>\n<li>Music/Media controls on watch x</li>\n<li>Send predefined answers to incoming messages  (Android)   x</li>\n<li>Compatible with online sports communities Strava, TrainingPeaks, Endomondo and more</li>\n<li>Watch software updates from cloud x</li>\n<li>Automatic over the air software updates   yes</li>\n<li>Smartphone compatibility  Most common models supported, check here for detailed compatibility list</li>\n<li>ACTIVITY TRACKING </li>\n<li>Step counter  x</li>\n<li>Calories burned   x</li>\n<li>Activity targets  Steps, Calories</li>\n<li>Activity history  x</li>\n<li>Calorie burn rate and heart rate during daily activities  x</li>\n<li>Daily minimum heartrate tracking  x</li>\n<li>SLEEP TRACKING    </li>\n<li>Sleep duration    Duration, average hr</li>\n<li>Bed times x</li>\n<li>Time awake    x</li>\n<li>Deep sleep    x</li>\n<li>Light sleep   x</li>\n<li>REM   x</li>\n<li>HRV from sleep    x</li>\n<li>Sleep quality x</li>\n<li>Average and minimum heart rate during sleep   x</li>\n<li>STRESS AND RECOVERY   </li>\n<li>Daily resource level  x</li>\n<li>Stress and recovery status    x</li>\n<li>HRV measurement   x</li>\n<li>Training readiness    x</li>\n<li>GPS TRACKING &amp; NAVIGATION </li>\n<li>Offline maps on watch x</li>\n<li>Satellite systems GPS, GLONASS, GALILEO, QZSS, BEIDOU</li>\n<li>GNSS frequency support    L1+L5</li>\n<li>Simultaneous satellite systems    4</li>\n<li>Max connected satellites  32</li>\n<li>Intelligent battery modes Performance, Endurance, Ultra, Tour, Custom</li>\n<li>GPS recording rate    BEST, GOOD, OK, LOW</li>\n<li>Waypoint and visual route navigation  x</li>\n<li>Zoom levels in navigation x</li>\n<li>Auto zoom based on route shape    x</li>\n<li>Breadcrumb trail in real time x</li>\n<li>Route planning with altitude profile  x</li>\n<li>Outdoor terrain and satellite maps    x</li>\n<li>Global heatmaps for 20 sports x</li>\n<li>Route planning with heatmaps  x</li>\n<li>Personal route library synced to watch    x</li>\n<li>Snap to route x</li>\n<li>Point of interest (POI) navigation    x</li>\n<li>ETA (estimated time of arrival)   x</li>\n<li>GPS track analysis    x</li>\n<li>Track logging, 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speed in real time    x</li>\n<li>Bike POD with speed/cadence support   Bluetooth Bike Pods</li>\n<li>Bike power meter support  Bluetooth Power meters</li>\n<li>Bike Power (W), average and maximum (with power sensor)   Bluetooth Power meters</li>\n<li>Bike Lap and Lap Maximum Power (with power sensor)    x</li>\n<li>Real-time lap table with avg HR, avg power and avg speed  x</li>\n<li>Interval guidance with power/speed/heartrate  x</li>\n<li>RUNNING   </li>\n<li>Running pace  x</li>\n<li>Suunto FusedSpeed™    x</li>\n<li>Snap to route x</li>\n<li>Running power from wrist or with Stryd sensor</li>\n<li>SuuntoPlus™ Ghost runner  x</li>\n<li>Foot POD calibration  automatic</li>\n<li>Lap table in watch and Suunto app x</li>\n<li>Average, max, lap pace in real time   x</li>\n<li>Interval guidance with running pace/heartrate/distance    on watch</li>\n<li>MULTISPORT    </li>\n<li>Change sport mode during exercise x</li>\n<li>Preconfigured multisport modes    x</li>\n<li>Post-analysis of multisport exercise by sport x</li>\n<li>Multisport exercise summary on watch  x</li>\n<li>SPORT MODES   </li>\n<li>Customizable sport modes and displays x</li>\n<li>Graph displays in sport modes x</li>\n<li>Pre-installed sport modes on watch    &gt; 90</li>\n<li>SuuntoPlus™   x</li>\n</ul>\n<p>SUITABLE FOR SPORTS:Running, trail running, treadmill running, Pool swimming, Openwater swimming, Walking,  Triathlon, Orienteering, Mountaineering, Ski Touring, Alpine skiing, Snowboarding, Telemark skiing, Weight training, Circuit training, Crossfit, Cycling, Indoor cycling, Mountain biking, Hiking, Trekking , Climbing, Rope skipping.</p>",
  "cleanDescrption": "The Suunto Race S combines a stunning AMOLED touch screen with advanced exercise and recovery tracking. Using heart rate variability, you can estimate when you&#8217;re ready for the next exercise - valuable information when you intend to take advantage of each exercise instead of grinding yourself down.\nThe Race is perfect for athletes who want to challenge themselves and optimize development. The watch has a simplified Suunto Coach function, and you can use the Suunto App for mroe detailed data and exercise recommendations. Also compatible with TrainingPeaks, Training Zone and SuuntoPlus services to really zoom in on your performance.\nCompatible with Komoot, the Race is delivered with a Value Pack, containing two free Komoot regions. Komoot routes and tracks are synchronized with the Race watch, and shown on the map.\nThe Race Companion and Nutrition reminder functions allow making notes and nutrition reminders for a race course.\nThe digital crown is a very handy feature of the Race watch. With the looks of a traditional watch crown, but functionality for the user interface it makes control even easier.\nEffort level zones guide you to doing your long base training exercises slow enough, and intervals hard enough. Sleep tracking tells more about your state, as a night of good sleep helps recovery more than a bad one.\nThe Suunto Race is designed, built and tested according to military standards.\n\n1.32&#8221; AMOLED touch screen and digital crown for easy control\nStainless steel bezel\nSapphire chrystal glass\nFiberglass reinforced polyamide body \nDiameter 45 and thickness 13.6 mm\nThe original silicone strap suits wrists with a diameter of 125 - 175 mm\nMore than 95 preloaded sport profiles\nFree offline maps\nWeather predictions and data are available when paired with a phone\nBattery run times:\n5 days with continuous heart rate tracking and no exercise\n9 days without continuous heart rate tracking or exercise\n30 hours in training mode at max. resolution with all measurements on\n120 hours in training mode without HR, with sparse GPS track\nVersatile exercise functions, including automatic interval recognition when swimming, and routing when running\nRaceTime and Strava support\nEditable watch faces: choose what you want to see on each page in each sport\nRoute navigation and breadcrumb navigation\n22 mm wide standard straps: change to your favourite strap if the original doesn&#8217;t satisfy you\nDual band GNSS tracking\n\nFull feature list:\n\nGENERAL   \nBezel material    Stainless steel \nGlass material    Sapphire crystal\nCase material Glass fibre reinforced polyamide\nWatch diameter    45 mm\nWatch thickness   11.4 mm\nStrap material    Silicone\nStrap width   22 mm\nCustomizable watch faces  x\nAutomatic firmware updates over the air   x\nTouch screen lock x\nTouch display x\nColor display x\nWater resistance  50 m\nBattery indicator percentage / icon\nBattery type  rechargeable lithium-ion\nFirmware upgradable   x\nTime, date    x\nAlarm clock   x\nDual time x\nIntegrated wrist heart rate   x\nBlood oxygen  x\nAutomatic timekeeping x\nStopwatch timer   x\nCountdown timer   x\nVibration alert   x\nLanguages CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH, TH, ZHTW*\nBacklight AMOLED\nAlways-on display x\nConfigurable backlight    Automatic brightness\nButton lock   during exercise\nDisplay size  1,32&#8221;\nDisplay type  matrix\nDisplay resolution    466 X 466\nMetric and imperial units x\nAutomatic daylight saving time    x\nPHYSICAL SPECIFICATIONS   \nOperating temperature -20° C to +55° C / -5° F to +130° F\nStorage temperature   -20° C to +55° C / -5° F to +130° F\nRecommended charging temperature  0° C to +35° C / +32° F to +95° F\nBATTERY LIFE  \nIntelligent charge reminders  x\nwith 24/7 tracking and mobile notifications   4 days\nTraining mode with GPS    27 / 40 / 70 / 300h\nTraining mode with GPS and solar  NA\nCOMPASS   \nDigital compass   x\nTilt compensation x\nDeclination correction    x\nDirection scale   degrees, mils\nNeedle    north indicator\nCompass accuracy  5°\nCompass resolution    1°\nCONNECTIVITY  \nConnectivity (between devices)    Bluetooth\nCompatible with Suunto app    x\nPhone notifications on the watch  x\nMusic/Media controls on watch x\nSend predefined answers to incoming messages  (Android)   x\nCompatible with online sports communities Strava, TrainingPeaks, Endomondo and more\nWatch software updates from cloud x\nAutomatic over the air software updates   yes\nSmartphone compatibility  Most common models supported, check here for detailed compatibility list\nACTIVITY TRACKING \nStep counter  x\nCalories burned   x\nActivity targets  Steps, Calories\nActivity history  x\nCalorie burn rate and heart rate during daily activities  x\nDaily minimum heartrate tracking  x\nSLEEP TRACKING    \nSleep duration    Duration, average hr\nBed times x\nTime awake    x\nDeep sleep    x\nLight sleep   x\nREM   x\nHRV from sleep    x\nSleep quality x\nAverage and minimum heart rate during sleep   x\nSTRESS AND RECOVERY   \nDaily resource level  x\nStress and recovery status    x\nHRV measurement   x\nTraining readiness    x\nGPS TRACKING &amp; 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