Simo-Viljami Ojanen Helposti Ladulle

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Ski coach Simo-Viljami Ojanen gives tips on skiing gear, training, techniques and gear maintenance.

All text in this book is in Finnish. No English version available.

  • Tips on choosing your gear
  • Different cross country skiing techniques
  • Easy ski maintenance routines you can do at home
  • Basics of exercise, exercise logging and training goals for different skier levels
  • Training tips for off-season
  • 128 pages, all in Finnish

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