A coach on your wrist - excellent exercise and recovery features, especially for running and triathlon.
This model can only be delivered to Finland.
The Forerunner series has been refined even better. The battery lasts up to 15 days in smartwatch mode, and the sleep, recovery and training tracking features make it easy to keep your fitness curve on the rise. The watch’s pulse oximeter adds a new level to e.g. sleep monitoring.
By connecting the Forerunner to your smartphone, you can view training suggestions for the entire week, which are modified after each workout. Free adaptive training programs for running 5,000 and 10,000 meters and a half marathon are available.
Triathlon and multisport exercises make it easier to use the watch during training: you can switch between sports with one press.
Wrist heart rate measurement - Body size: 46.5 x 14.4 mm, suitable for wrists with a circumference of 130-220 mm - Battery life in smartwatch mode: max. 15 days, 42 hours in normal GPS training mode and up to 80 hours in UltraTrac mode - The fast-responsive touch screen shows your route on the map - The watch can also be operated using the buttons - The training readiness assessment indicates when and how you should train - the function gives you a readiness score as soon as you wake up, which is based on e.g. to the load of recent exercises, sleep quality and recovery - The morning data package also includes Firstbeat Analytics heart rate variability data and weather forecast - Recovery time estimate - With the separately purchased running dynamics sensor or the HRM-Pro heart rate belt, the watch also provides an estimation of running power, step frequency, step length, duration of ground contact and balance - Real-time “endurance assessment” helps especially the inexperienced to avoid too much power - Training status - the function evaluates whether the relationship between training and rest is productive, too strenuous or too light - The exercise effect function evaluates the effect of exercises on endurance, speed, power and aerobic and anaerobic performance - PacerPro speed control: a simple display indicates whether you are at your target pace - VO2Max estimate - Performance level function compares speed, heart rate and heart rate variability and gives a real-time assessment of performance level - Compatible with e.g. With the TrainingPeaks and TrainerRoad environments - Multiple sport profiles - Visual race prediction uses running history and your general fitness indicators and makes an estimate for 5000, 10,000 meters or marathon performance time - Accurate multi-band GNSS navigation based on SatlQ technology - Color, pre-installed maps - Turn by turn navigation - Trendline routing function recommending popular execution routes - The ClimbPro feature shows the slope, distance and elevation of the current and upcoming climb - You can share your location (or e.g. information about a fall while cycling) via smartphone to your contact person - The Health Snapshot feature turns a 2-minute monitoring period into key statistics - The watch can be used to control the music player - Garmin Pay contactless payment - Smart notifications - Tacx Smart bike training resistance control - Clock faces, data fields and applications can be downloaded from the Connect IQ store
Product information
- Weight (minimum): 52
