Suunto 9 Peak Pro All Black

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  "description": "<p>9 Peak Pro watches are made in Finland, and the carbon load of production has been compensated for 100%. Made to last, and repairable if needed. This is the highest performance Suunto Multisport watch Suunto has ever made. The user interface has been tweaked to be more straightforward and intuitive to use. With a thickness of only 10.8 mm, it&#8217;s also quite compact for its characteristics.</p>\n<p>You can create your own exercise program and use the watches strain and recovery functions to optimize the timing for your next exercise. The 95 sport profiles range from snorkling to mountaineering.</p>\n<p>The Suunto App and SuuntoPlus Store enable you to follow and plan, analyze and share your exercises and routes.</p>\n<ul>\n<li>Sophisticated wrist heart rate measurement, also compatible with separate heart sensors</li>\n<li>1.2&#8221; touch screen with 240 x 240 pikseliä, high quality sapphire glass</li>\n<li>Stainless steel bevel, shell made of glass fiber reinforced plastic</li>\n<li>Silicone wrist strap, width 22 mm - easy to change if needed</li>\n<li>The strap suits wrist circumferences between 125 and 175 mm</li>\n<li>Up to 40 hours of function with the best GPS setting</li>\n<li>Up to 21 days of function in watch use</li>\n<li>Waterproof to 100 meters</li>\n<li>Powerful processor for great function especially with the touch screen</li>\n<li>Save Strava routes and syncrhonize to the watch for navigation</li>\n<li>Compatible with more than 200 partner apps such as Strava, Komoot and TrainingPeaks</li>\n<li>What&#8217;s in the box: the watch, charging cable and user documentation</li>\n</ul>\n<p>Accordint to Suunto&#8217;s calculations, one Suunto 9 Peak Pro creates just 9.5 kg of CO2 emissions during its entire life. These emissions are compensated according to Verified Carbon Units.</p>\n<p>The &#8220;Ghost runner&#8221; function helps you keep your pace right.</p>\n<ul>\n<li>Colour touch screen</li>\n<li>Vibration alerts</li>\n<li>Automatic chronograph</li>\n<li>Waterproof to 100 m</li>\n<li>Rechargeable lithium ion battery</li>\n<li>Updateable firmware</li>\n<li>Watch and date</li>\n<li>Alarm function</li>\n<li>Two time display</li>\n<li>Countdown timer</li>\n<li>LED back lighting, adjustable </li>\n<li>Automatic lighting adjustment</li>\n<li>Keylock when exercising</li>\n<li>Screen size 1.2&#8221;</li>\n<li>Screen resolution 240 x 240</li>\n<li>Battery level indicated with icon and percents</li>\n<li>Metric and British units</li>\n<li>Pulse ox function</li>\n<li>Cordless automatic firmware updates</li>\n<li>PHYSICAL PARAMETERS</li>\n<li>Using temperatures: -20&#8230;+55 °C / -5&#8230;+130 °F</li>\n<li>Storage temperatures: -20&#8230;+55 °C / -5&#8230;+130 °F</li>\n<li>Recommended charging temperature 0 °C – +35 °C / +32 °F – +95 °F</li>\n<li>BATTERY RUN TIMES</li>\n<li>Smart charging notifications </li>\n<li>In watch mode: 30 days</li>\n<li>With 24/7 tracking and mobile alerts 21 days</li>\n<li>Exercise mode with GPS: 40 h / 70 h / 300 h depending on GPS setting</li>\n<li>COMPASS</li>\n<li>Digital compass</li>\n<li>Tilt compensation</li>\n<li>Declination compensation</li>\n<li>Bearing scale in degrees and points</li>\n<li>Compass accuracy: 5º</li>\n<li>Compass resolution 1°</li>\n<li>CONNECTIVITY</li>\n<li>Bluetooth</li>\n<li>Suunto App compatible</li>\n<li>Media controls in the watch</li>\n<li>Using the watch to send preprogrammed answers to messages (Android only)</li>\n<li>Compatible with sports network</li>\n<li>Phone alerts in the watch</li>\n<li>Watch software updates from cloud service</li>\n<li>Compatible with most common smart phones</li>\n<li>24/7 activity monitoring</li>\n<li>Pace counter</li>\n<li>Energy expenditure estimate</li>\n<li>Activity goals: steps, calories</li>\n<li>Activity history</li>\n<li>Calory consumption and heart rate estimates in everyday activity</li>\n<li>Lowest heart rate tracking</li>\n<li>SLEEP tracking</li>\n<li>Sleep length</li>\n<li>Time of going to sleep</li>\n<li>Time woken up</li>\n<li>Deep sleep</li>\n<li>Quality of sleep</li>\n<li>STRESS AND RECOVERY</li>\n<li>Stress and recovery estimate</li>\n<li>Daily resource estimate</li>\n<li>OUTDOOR FUNCTIONS</li>\n<li>GPS TRACKING AND NAVIGATION</li>\n<li>Satellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU</li>\n<li>Smart power saving modes:     </li>\n<li>Exercise, endurance, hiking, modified</li>\n<li>GPS track settings: high, normal, coarse</li>\n<li>Point of interest and route navigation</li>\n<li>Real time backtracking function</li>\n<li>Route planning with altitude profile</li>\n<li>Terrain and satellite maps</li>\n<li>Global geat maps for 20 sports</li>\n<li>Route planning on heat maps</li>\n<li>Personal route archive</li>\n<li>Estimated time of arrival</li>\n<li>GPS route analysis</li>\n<li>Route saving, observing and sharing</li>\n<li>Simultaneous satellite systems: 4</li>\n<li>Total max satellite fixes: 32</li>\n<li>Mapbox, Google Maps and Android satellite, terrain and topographic outdoor maps online</li>\n<li>Bearing navigation</li>\n<li>ALTITUDE</li>\n<li>Barometric altitude</li>\n<li>GPS altitude</li>\n<li>Suuntimanavigointi    </li>\n<li>Combined GPS and barometric altitude (FusedAlti)</li>\n<li>Altitude in day mode</li>\n<li>Aclimatization tracking with pulse ox</li>\n<li>Accumulated ascent and descent</li>\n<li>Ascending speed</li>\n<li>Automatic altitude / air pressure profile</li>\n<li>Log saving interval 1 second</li>\n<li>Log resolution 1 meter</li>\n<li>Display range: -500 - 9999 m</li>\n<li>WEATHER</li>\n<li>Sunrise and sunset times</li>\n<li>Storm warning</li>\n<li>Atmospheric pressure at sea level</li>\n<li>Automatic altitude / pressure profile</li>\n<li>Thermometer, range -20&#8230;+55 °C / -5&#8230;+130 °F with a resolution of 1 °C / 1,5 °F</li>\n<li>Pressure resolution 1 hPa</li>\n<li>Altitude tracking visible in training log</li>\n<li>EXERCISE FUNCTIONS</li>\n<li>INTERVAL TRAINING</li>\n<li>Interval settings</li>\n<li>Interval guidance during exercise</li>\n<li>HEART RATE</li>\n<li>Wrist measurement as standard function</li>\n<li>Compatible with separately available Bluetooth Smart belts</li>\n<li>Heartbeat interval function available when used with separately available Suunto Smart and Suunto Smart Sensor </li>\n<li>Heart rate in beats per minute</li>\n<li>Saves heart rate data during swimming</li>\n<li>Real time heart rate graph</li>\n<li>Real time average heart rate</li>\n<li>Calory consumption estimate</li>\n<li>PTE (Peak Training Effect) function</li>\n<li>Recovery time estimate</li>\n<li>Personal heart rate ranges</li>\n<li>VO2max estimate</li>\n<li>SPEED and distance</li>\n<li>Cadense based speed and distance</li>\n<li>GPS speed and distance</li>\n<li>Chrono</li>\n<li>Foot POD compatible: Bluetooth Smart</li>\n<li>Automatic laps</li>\n<li>Manual laps</li>\n<li>Pace analysis, speed graphs and routes on map</li>\n<li>RECOVERY</li>\n<li>Recovery time estimate according to previous exercise</li>\n<li>You can input your perceived effort after each exercise</li>\n<li>TRAINING LOAD</li>\n<li>Detailed log about exercise</li>\n<li>Exercise summary with lap data</li>\n<li>Exercise load and accumulated exercise sorted by sport</li>\n<li>Ecercise log for long term monitoring</li>\n<li>SHARE AND RELIVE</li>\n<li>Share your exercise in social media</li>\n<li>Comment and rate your exercise</li>\n<li>Follow other members and receive feedback</li>\n<li>SPORTS EXPERTESE</li>\n<li>SWIMMING</li>\n<li>Pool swimming distance and pace</li>\n<li>Open water swimming distance</li>\n<li>Records heart rate during swimming</li>\n<li>Swimming time for pool length and lap, plus total time</li>\n<li>Swimming stroke pace, amount and type</li>\n<li>Swimming stroke efficiency (SWOLF)    </li>\n<li>Automatic intervals</li>\n<li>Interval lap chart</li>\n<li>RUNNING</li>\n<li>Pace</li>\n<li>Suunto FusedSpeed™    </li>\n<li>Stick to route</li>\n<li>Running power estimate when used with separately available Stryd sensor</li>\n<li>SuuntoPlus™ Ghost runner  </li>\n<li>Foot POD calibration: automatic</li>\n<li>Lap chart in both watch and Suunto App</li>\n<li>Real time average, maximum and lap pace</li>\n<li>Interval guidance: pace, heart rate, distance</li>\n<li>CYCLING</li>\n<li>Speed</li>\n<li>Real time average speed</li>\n<li>Bike POD pace/cadence support: Bluetooth Smart</li>\n<li>Compatible with external with separately available Bluetooth Smart power meters</li>\n<li>Power (W), average and max with separately available Bluetooth Smart power meters</li>\n<li>Real time lap chart with average heart rate, average power and average speed</li>\n<li>Interval guidance with power, speed and heart rate</li>\n<li>MULTISPORT functions:</li>\n<li>Changing sports during the exercise</li>\n<li>Preprogrammed multisport modes</li>\n<li>Sport-specific analysis for multisport exercises</li>\n<li>Multisport exercise summary in the watch</li>\n<li>SPORT MODES</li>\n<li>Adjustable sport modes and screens</li>\n<li>Graphical displays of sport modes</li>\n<li>More than 95% preprogrammed sport modes</li>\n<li>SuuntoPlus compatible</li>\n<li>DIVING</li>\n<li>FREE DIVING</li>\n<li>Depth gauge for snorkling: up to 10 meters</li>\n</ul>",
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  "activeDescription": "<p>9 Peak Pro watches are made in Finland, and the carbon load of production has been compensated for 100%. Made to last, and repairable if needed. This is the highest performance Suunto Multisport watch Suunto has ever made. The user interface has been tweaked to be more straightforward and intuitive to use. With a thickness of only 10.8 mm, it&#8217;s also quite compact for its characteristics.</p>\n<p>You can create your own exercise program and use the watches strain and recovery functions to optimize the timing for your next exercise. The 95 sport profiles range from snorkling to mountaineering.</p>\n<p>The Suunto App and SuuntoPlus Store enable you to follow and plan, analyze and share your exercises and routes.</p>\n<ul>\n<li>Sophisticated wrist heart rate measurement, also compatible with separate heart sensors</li>\n<li>1.2&#8221; touch screen with 240 x 240 pikseliä, high quality sapphire glass</li>\n<li>Stainless steel bevel, shell made of glass fiber reinforced plastic</li>\n<li>Silicone wrist strap, width 22 mm - easy to change if needed</li>\n<li>The strap suits wrist circumferences between 125 and 175 mm</li>\n<li>Up to 40 hours of function with the best GPS setting</li>\n<li>Up to 21 days of function in watch use</li>\n<li>Waterproof to 100 meters</li>\n<li>Powerful processor for great function especially with the touch screen</li>\n<li>Save Strava routes and syncrhonize to the watch for navigation</li>\n<li>Compatible with more than 200 partner apps such as Strava, Komoot and TrainingPeaks</li>\n<li>What&#8217;s in the box: the watch, charging cable and user documentation</li>\n</ul>\n<p>Accordint to Suunto&#8217;s calculations, one Suunto 9 Peak Pro creates just 9.5 kg of CO2 emissions during its entire life. These emissions are compensated according to Verified Carbon Units.</p>\n<p>The &#8220;Ghost runner&#8221; function helps you keep your pace right.</p>\n<ul>\n<li>Colour touch screen</li>\n<li>Vibration alerts</li>\n<li>Automatic chronograph</li>\n<li>Waterproof to 100 m</li>\n<li>Rechargeable lithium ion battery</li>\n<li>Updateable firmware</li>\n<li>Watch and date</li>\n<li>Alarm function</li>\n<li>Two time display</li>\n<li>Countdown timer</li>\n<li>LED back lighting, adjustable </li>\n<li>Automatic lighting adjustment</li>\n<li>Keylock when exercising</li>\n<li>Screen size 1.2&#8221;</li>\n<li>Screen resolution 240 x 240</li>\n<li>Battery level indicated with icon and percents</li>\n<li>Metric and British units</li>\n<li>Pulse ox function</li>\n<li>Cordless automatic firmware updates</li>\n<li>PHYSICAL PARAMETERS</li>\n<li>Using temperatures: -20&#8230;+55 °C / -5&#8230;+130 °F</li>\n<li>Storage temperatures: -20&#8230;+55 °C / -5&#8230;+130 °F</li>\n<li>Recommended charging temperature 0 °C – +35 °C / +32 °F – +95 °F</li>\n<li>BATTERY RUN TIMES</li>\n<li>Smart charging notifications </li>\n<li>In watch mode: 30 days</li>\n<li>With 24/7 tracking and mobile alerts 21 days</li>\n<li>Exercise mode with GPS: 40 h / 70 h / 300 h depending on GPS setting</li>\n<li>COMPASS</li>\n<li>Digital compass</li>\n<li>Tilt compensation</li>\n<li>Declination compensation</li>\n<li>Bearing scale in degrees and points</li>\n<li>Compass accuracy: 5º</li>\n<li>Compass resolution 1°</li>\n<li>CONNECTIVITY</li>\n<li>Bluetooth</li>\n<li>Suunto App compatible</li>\n<li>Media controls in the watch</li>\n<li>Using the watch to send preprogrammed answers to messages (Android only)</li>\n<li>Compatible with sports network</li>\n<li>Phone alerts in the watch</li>\n<li>Watch software updates from cloud service</li>\n<li>Compatible with most common smart phones</li>\n<li>24/7 activity monitoring</li>\n<li>Pace counter</li>\n<li>Energy expenditure estimate</li>\n<li>Activity goals: steps, calories</li>\n<li>Activity history</li>\n<li>Calory consumption and heart rate estimates in everyday activity</li>\n<li>Lowest heart rate tracking</li>\n<li>SLEEP tracking</li>\n<li>Sleep length</li>\n<li>Time of going to sleep</li>\n<li>Time woken up</li>\n<li>Deep sleep</li>\n<li>Quality of sleep</li>\n<li>STRESS AND RECOVERY</li>\n<li>Stress and recovery estimate</li>\n<li>Daily resource estimate</li>\n<li>OUTDOOR FUNCTIONS</li>\n<li>GPS TRACKING AND NAVIGATION</li>\n<li>Satellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU</li>\n<li>Smart power saving modes:     </li>\n<li>Exercise, endurance, hiking, modified</li>\n<li>GPS track settings: high, normal, coarse</li>\n<li>Point of interest and route navigation</li>\n<li>Real time backtracking function</li>\n<li>Route planning with altitude profile</li>\n<li>Terrain and satellite maps</li>\n<li>Global geat maps for 20 sports</li>\n<li>Route planning on heat maps</li>\n<li>Personal route archive</li>\n<li>Estimated time of arrival</li>\n<li>GPS route analysis</li>\n<li>Route saving, observing and sharing</li>\n<li>Simultaneous satellite systems: 4</li>\n<li>Total max satellite fixes: 32</li>\n<li>Mapbox, Google Maps and Android satellite, terrain and topographic outdoor maps online</li>\n<li>Bearing navigation</li>\n<li>ALTITUDE</li>\n<li>Barometric altitude</li>\n<li>GPS altitude</li>\n<li>Suuntimanavigointi    </li>\n<li>Combined GPS and barometric altitude (FusedAlti)</li>\n<li>Altitude in day mode</li>\n<li>Aclimatization tracking with pulse ox</li>\n<li>Accumulated ascent and descent</li>\n<li>Ascending speed</li>\n<li>Automatic altitude / air pressure profile</li>\n<li>Log saving interval 1 second</li>\n<li>Log resolution 1 meter</li>\n<li>Display range: -500 - 9999 m</li>\n<li>WEATHER</li>\n<li>Sunrise and sunset times</li>\n<li>Storm warning</li>\n<li>Atmospheric pressure at sea level</li>\n<li>Automatic altitude / pressure profile</li>\n<li>Thermometer, range -20&#8230;+55 °C / -5&#8230;+130 °F with a resolution of 1 °C / 1,5 °F</li>\n<li>Pressure resolution 1 hPa</li>\n<li>Altitude tracking visible in training log</li>\n<li>EXERCISE FUNCTIONS</li>\n<li>INTERVAL TRAINING</li>\n<li>Interval settings</li>\n<li>Interval guidance during exercise</li>\n<li>HEART RATE</li>\n<li>Wrist measurement as standard function</li>\n<li>Compatible with separately available Bluetooth Smart belts</li>\n<li>Heartbeat interval function available when used with separately available Suunto Smart and Suunto Smart Sensor </li>\n<li>Heart rate in beats per minute</li>\n<li>Saves heart rate data during swimming</li>\n<li>Real time heart rate graph</li>\n<li>Real time average heart rate</li>\n<li>Calory consumption estimate</li>\n<li>PTE (Peak Training Effect) function</li>\n<li>Recovery time estimate</li>\n<li>Personal heart rate ranges</li>\n<li>VO2max estimate</li>\n<li>SPEED and distance</li>\n<li>Cadense based speed and distance</li>\n<li>GPS speed and distance</li>\n<li>Chrono</li>\n<li>Foot POD compatible: Bluetooth Smart</li>\n<li>Automatic laps</li>\n<li>Manual laps</li>\n<li>Pace analysis, speed graphs and routes on map</li>\n<li>RECOVERY</li>\n<li>Recovery time estimate according to previous exercise</li>\n<li>You can input your perceived effort after each exercise</li>\n<li>TRAINING LOAD</li>\n<li>Detailed log about exercise</li>\n<li>Exercise summary with lap data</li>\n<li>Exercise load and accumulated exercise sorted by sport</li>\n<li>Ecercise log for long term monitoring</li>\n<li>SHARE AND RELIVE</li>\n<li>Share your exercise in social media</li>\n<li>Comment and rate your exercise</li>\n<li>Follow other members and receive feedback</li>\n<li>SPORTS EXPERTESE</li>\n<li>SWIMMING</li>\n<li>Pool swimming distance and pace</li>\n<li>Open water swimming distance</li>\n<li>Records heart rate during swimming</li>\n<li>Swimming time for pool length and lap, plus total time</li>\n<li>Swimming stroke pace, amount and type</li>\n<li>Swimming stroke efficiency (SWOLF)    </li>\n<li>Automatic intervals</li>\n<li>Interval lap chart</li>\n<li>RUNNING</li>\n<li>Pace</li>\n<li>Suunto FusedSpeed™    </li>\n<li>Stick to route</li>\n<li>Running power estimate when used with separately available Stryd sensor</li>\n<li>SuuntoPlus™ Ghost runner  </li>\n<li>Foot POD calibration: automatic</li>\n<li>Lap chart in both watch and Suunto App</li>\n<li>Real time average, maximum and lap pace</li>\n<li>Interval guidance: pace, heart rate, distance</li>\n<li>CYCLING</li>\n<li>Speed</li>\n<li>Real time average speed</li>\n<li>Bike POD pace/cadence support: Bluetooth Smart</li>\n<li>Compatible with external with separately available Bluetooth Smart power meters</li>\n<li>Power (W), average and max with separately available Bluetooth Smart power meters</li>\n<li>Real time lap chart with average heart rate, average power and average speed</li>\n<li>Interval guidance with power, speed and heart rate</li>\n<li>MULTISPORT functions:</li>\n<li>Changing sports during the exercise</li>\n<li>Preprogrammed multisport modes</li>\n<li>Sport-specific analysis for multisport exercises</li>\n<li>Multisport exercise summary in the watch</li>\n<li>SPORT MODES</li>\n<li>Adjustable sport modes and screens</li>\n<li>Graphical displays of sport modes</li>\n<li>More than 95% preprogrammed sport modes</li>\n<li>SuuntoPlus compatible</li>\n<li>DIVING</li>\n<li>FREE DIVING</li>\n<li>Depth gauge for snorkling: up to 10 meters</li>\n</ul>",
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The 95 sport profiles range from snorkling to mountaineering.\nThe Suunto App and SuuntoPlus Store enable you to follow and plan, analyze and share your exercises and routes.\n\nSophisticated wrist heart rate measurement, also compatible with separate heart sensors\n1.2&#8221; touch screen with 240 x 240 pikseliä, high quality sapphire glass\nStainless steel bevel, shell made of glass fiber reinforced plastic\nSilicone wrist strap, width 22 mm - easy to change if needed\nThe strap suits wrist circumferences between 125 and 175 mm\nUp to 40 hours of function with the best GPS setting\nUp to 21 days of function in watch use\nWaterproof to 100 meters\nPowerful processor for great function especially with the touch screen\nSave Strava routes and syncrhonize to the watch for navigation\nCompatible with more than 200 partner apps such as Strava, Komoot and TrainingPeaks\nWhat&#8217;s in the box: the watch, charging cable and user documentation\n\nAccordint to Suunto&#8217;s calculations, one Suunto 9 Peak Pro creates just 9.5 kg of CO2 emissions during its entire life. These emissions are compensated according to Verified Carbon Units.\nThe &#8220;Ghost runner&#8221; function helps you keep your pace right.\n\nColour touch screen\nVibration alerts\nAutomatic chronograph\nWaterproof to 100 m\nRechargeable lithium ion battery\nUpdateable firmware\nWatch and date\nAlarm function\nTwo time display\nCountdown timer\nLED back lighting, adjustable \nAutomatic lighting adjustment\nKeylock when exercising\nScreen size 1.2&#8221;\nScreen resolution 240 x 240\nBattery level indicated with icon and percents\nMetric and British units\nPulse ox function\nCordless automatic firmware updates\nPHYSICAL PARAMETERS\nUsing temperatures: -20&#8230;+55 °C / -5&#8230;+130 °F\nStorage temperatures: -20&#8230;+55 °C / -5&#8230;+130 °F\nRecommended charging temperature 0 °C – +35 °C / +32 °F – +95 °F\nBATTERY RUN TIMES\nSmart charging notifications \nIn watch mode: 30 days\nWith 24/7 tracking and mobile alerts 21 days\nExercise mode with GPS: 40 h / 70 h / 300 h depending on GPS setting\nCOMPASS\nDigital compass\nTilt compensation\nDeclination compensation\nBearing scale in degrees and points\nCompass accuracy: 5º\nCompass resolution 1°\nCONNECTIVITY\nBluetooth\nSuunto App compatible\nMedia controls in the watch\nUsing the watch to send preprogrammed answers to messages (Android only)\nCompatible with sports network\nPhone alerts in the watch\nWatch software updates from cloud service\nCompatible with most common smart phones\n24/7 activity monitoring\nPace counter\nEnergy expenditure estimate\nActivity goals: steps, calories\nActivity history\nCalory consumption and heart rate estimates in everyday activity\nLowest heart rate tracking\nSLEEP tracking\nSleep length\nTime of going to sleep\nTime woken up\nDeep sleep\nQuality of sleep\nSTRESS AND RECOVERY\nStress and recovery estimate\nDaily resource estimate\nOUTDOOR FUNCTIONS\nGPS TRACKING AND NAVIGATION\nSatellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU\nSmart power saving modes:     \nExercise, endurance, hiking, modified\nGPS track settings: high, normal, coarse\nPoint of interest and route navigation\nReal time backtracking function\nRoute planning with altitude profile\nTerrain and satellite maps\nGlobal geat maps for 20 sports\nRoute planning on heat maps\nPersonal route archive\nEstimated time of arrival\nGPS route analysis\nRoute saving, observing and sharing\nSimultaneous satellite systems: 4\nTotal max satellite fixes: 32\nMapbox, Google Maps and Android satellite, terrain and topographic outdoor maps online\nBearing navigation\nALTITUDE\nBarometric altitude\nGPS altitude\nSuuntimanavigointi    \nCombined GPS and barometric altitude (FusedAlti)\nAltitude in day mode\nAclimatization tracking with pulse ox\nAccumulated ascent and descent\nAscending speed\nAutomatic altitude / air pressure profile\nLog saving interval 1 second\nLog resolution 1 meter\nDisplay range: -500 - 9999 m\nWEATHER\nSunrise and sunset times\nStorm warning\nAtmospheric pressure at sea level\nAutomatic altitude / pressure profile\nThermometer, range -20&#8230;+55 °C / -5&#8230;+130 °F with a resolution of 1 °C / 1,5 °F\nPressure resolution 1 hPa\nAltitude tracking visible in training log\nEXERCISE FUNCTIONS\nINTERVAL TRAINING\nInterval settings\nInterval guidance during exercise\nHEART RATE\nWrist measurement as standard function\nCompatible with separately available Bluetooth Smart belts\nHeartbeat interval function available when used with separately available Suunto Smart and Suunto Smart Sensor \nHeart rate in beats per minute\nSaves heart rate data during swimming\nReal time heart rate graph\nReal time average heart rate\nCalory consumption estimate\nPTE (Peak Training Effect) function\nRecovery time estimate\nPersonal heart rate ranges\nVO2max estimate\nSPEED and distance\nCadense based speed and distance\nGPS speed and distance\nChrono\nFoot POD compatible: Bluetooth Smart\nAutomatic laps\nManual laps\nPace analysis, speed graphs and routes on map\nRECOVERY\nRecovery time estimate according to previous exercise\nYou can input your perceived effort after each exercise\nTRAINING LOAD\nDetailed log about exercise\nExercise summary with lap data\nExercise load and accumulated exercise sorted by sport\nEcercise log for long term monitoring\nSHARE AND RELIVE\nShare your exercise in social media\nComment and rate your exercise\nFollow other members and receive feedback\nSPORTS EXPERTESE\nSWIMMING\nPool swimming distance and pace\nOpen water swimming distance\nRecords heart rate during swimming\nSwimming time for pool length and lap, plus total time\nSwimming stroke pace, amount and type\nSwimming stroke efficiency (SWOLF)    \nAutomatic intervals\nInterval lap chart\nRUNNING\nPace\nSuunto FusedSpeed™    \nStick to route\nRunning power estimate when used with separately available Stryd sensor\nSuuntoPlus™ Ghost runner  \nFoot POD calibration: automatic\nLap chart in both watch and Suunto App\nReal time average, maximum and lap pace\nInterval guidance: pace, heart rate, distance\nCYCLING\nSpeed\nReal time average speed\nBike POD pace/cadence support: Bluetooth Smart\nCompatible with external with separately available Bluetooth Smart power meters\nPower (W), average and max with separately available Bluetooth Smart power meters\nReal time lap chart with average heart rate, average power and average speed\nInterval guidance with power, speed and heart rate\nMULTISPORT functions:\nChanging sports during the exercise\nPreprogrammed multisport modes\nSport-specific analysis for multisport exercises\nMultisport exercise summary in the watch\nSPORT MODES\nAdjustable sport modes and screens\nGraphical displays of sport modes\nMore than 95% preprogrammed sport modes\nSuuntoPlus compatible\nDIVING\nFREE DIVING\nDepth gauge for snorkling: up to 10 meters\n",
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